Since 2010 in Sion
SYSTEMA VALAIS
SYSTEMA IS A LIVING MARTIAL ART OF SELF-DEFENSE AND CLOSE-UP COMBAT, BARE-HANDED OR WITH WEAPONS, WHICH INVITES YOU TO DISCOVER YOURSELF, TO WORK ON YOUR EGO, TO UNDERSTAND THE PRINCIPLE OF "TO ERASE FROM", AND TO UNITE BREATHING AND MOVEMENT.
IT OFFERS IN-DEPTH WORK ON EMOTION MANAGEMENT IN ORDER TO DEVELOP FORMIDABLE EFFICIENCY, NO RULES OR CODE.
SYSTEMA PROMOTES THE ADAPTATION OF BODY AND MIND TO THE REAL CONSTRAINTS OF THE FIELD, AND PROVIDES THE CAPACITY TO FACE WITH CALM, FREEDOM AND JUSTICE ANY SITUATION OF CONFLICT, THREAT OR AGGRESSION WHATEVER IT MAY BE PHYSICAL OR PSYCHOLOGICAL.
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🎉2025: 15 years of Systema Valais🎉
In collaboration with the program of Optional Sports & Leisure schools in the city of Zion & Sierre
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In partnership with the department – Back to School Action 2025 – 2026 of the city of Zion
SEPTEMBER 2025: A SECOND WINDS TO CONTROL YOURSELF AND THE ART OF INTERNAL AND EXTERNAL COMBAT!
Join us at the start of the school year on September 1, 2025! Systema? A martial art practice for everyone! Russian massage workshops, demonstrations, courses, and group classes for adults and children. Explore a multitude of classes focused on mobility, advanced breathing, unarmed combat, and mock weapons.
🚀 Click here and join us and experience the intensity!
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UPCOMING EVENTS
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The mind or psychological state should be calm, free from anger, irritation, fear, self-pity, delusion and pride. Combat skill includes powerful and precise, instantaneous and economical, spontaneous, subtle and varied movements, the signature of a true professional
Systema classes are held at the Swiss Security Academy Valais in Sion. This is the main room of Systema Valais, a 120 m² space optimally equipped for Systema practice. Located opposite the shooting range 300m from the Sion barracks.
Systema trainings are organized every week.
You will find them in space CLASSES
ADULTS / JUNIORS / KIDS
several subscription options are available,
in order to best meet your expectations.
Swiss Security Academy
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