Our private lessons 

individual lessons

General framework

Our private lessons are targeted according to your objectives!

Attendees

During a private lesson of more than 4 hours, participants can accompany you if you wish.

first step

Time about 10-15min

– Moral maintenance (lived experience, etc.)
– Martial objective (professional, personal, learning, discovery etc…)
– Short and medium term objective

second step

Time 1h20

– The fundamental bases of Systema.
– Understanding levers and biomechanics.
– Mobility and movement.
– Advanced breathing technique.
– Analysis of the fight and the lines of directions.
– Adopt an invisible fighting style.

– And more…!

With

 

Yannick Mengis

CLICK HERE TO SEE HIS EXPERIENCE

Chief Instructor

 

– With subscription ALL INCLUSIVE = CHF 30.-

 

– With subscription GOLD = CHF 50.-

 

– With subscription SILVER = CHF 70.-

 

– With subscription BRONZE = CHF 90.-

 

– Non-member = CHF 140.-

 

IMMERSIVE MODULE = At least 8 hours  / Maximum 24 hours

** The more immersion you have, the more you will benefit from:

Attractive discount 💯

– Total immersion 🌀

– Fast results and rapid progress 📈

– One or more participants who can accompany you 🤝

– Possibility to film 📽

– Access to all our group lessons during the month of the immersive period ⭐️

(a full quote will be provided)

 

    You will benefit from:

    • From an initiation certificate 

    With

     

    An Instructor In TRAINING

     

    – With subscription ALL INCLUSIVE = Free 1x every 2 months (otherwise CHF 10.-)

     

    – With subscription GOLD = CHF 20.-

     

    – With subscription SILVER = CHF 40.-

     

    – With subscription BRONZE = CHF 60.-

     

    – Non-member = CHF 80.-

     

    APPLY TO BECOME A TRAINING INSTRUCTOR 

    Thank you Yannick for these three days of private lessons full of emotions, fights and challenges!

    You came to find me on sensitive internal points that I continue to assimilate today through deep and challenging questions...

    The fight experienced by the body continues inside and this is perhaps the most difficult.

    In three days of intensive courses, I went from laughter to tears, from dull, inner anger to exhaustion, from relaxation to the desire to destroy the whole world (starting with you, Yannick, who had nothing to do with it) and I feel that the work continues.

    I have just experienced that systema is more than just learning the laws of combat, it is above all a purification of ourselves which avoids our own self-destruction.

    Looking forward to seeing you again for a new adventure! 🙏😊😊

    Mast*****