INTERNSHIPS

EVENTS 2025

An exceptional year to celebrate the 15th anniversary of Systema Valais!

Unforgettable courses throughout the year to mark this unique anniversary.

Systema training courses are undoubtedly the best way to step out of your comfort zone. This Russian combat discipline, known for its fluidity and effectiveness, requires constant adaptation and self-improvement. When you participate in a Systema training course, you'll be faced with new situations and unexpected exercises that push your physical and mental limits.

The magic of these courses lies in their ability to quickly transform your approach and performance. After overcoming the initial challenges and persisting in training, you'll see rapid and exponential progress. Techniques you thought were difficult become second nature, your confidence grows, and your mastery of Systema is refined.

Don't give up! Every obstacle you overcome brings you closer to your greatest potential. Systema's courses are not just a workout, but a true school of resilience and personal growth. By stepping outside your comfort zone, you open the door to invaluable opportunities for progress.