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https:\/\/systema-valais.ch\/wp-content\/uploads\/2025\/07\/ec0ff4955a00343b79b99ab0acb06438-980x551.jpeg 980w, https:\/\/systema-valais.ch\/wp-content\/uploads\/2025\/07\/ec0ff4955a00343b79b99ab0acb06438-480x270.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2048px, 100vw\" \/><\/p>\n<p style=\"text-align: left;\"><em>\ud83c\udf1f Dans Systema Maxima, tout votre corps change et progresse, pour devenir la version la plus forte, rapide, r\u00e9siliente\u2026 et stable de vous-m\u00eame.<\/em><strong><\/strong><\/p>\n<hr \/>\n<h2 style=\"text-align: left;\"><\/h2>\n<h3 style=\"text-align: left;\">\ud83d\udd37 <strong>Systema Maxima\u00a0<\/strong><\/h3>\n<p style=\"text-align: left;\">La classe <strong>Systema Maxima<\/strong> est con\u00e7ue pour vous emmener aux limites de vos capacit\u00e9s physiques et mentales\u2026 et les d\u00e9passer.<\/p>\n<p style=\"text-align: left;\">Chaque session est un v\u00e9ritable d\u00e9fi qui transformera votre corps et votre esprit pour r\u00e9v\u00e9ler le meilleur de vous-m\u00eame.<\/p>\n<h3 style=\"text-align: left;\">Ce qui vous attend :<\/h3>\n<p style=\"text-align: left;\">\u2705 <strong>Force brute &amp; ma\u00eetrise : <\/strong>D\u00e9veloppez une puissance fonctionnelle, enracin\u00e9e dans le mouvement et la respiration.<\/p>\n<p style=\"text-align: left;\">\u2705 <strong>Puissance explosive &amp; contr\u00f4le : <\/strong>Apprenez \u00e0 lib\u00e9rer toute votre \u00e9nergie de fa\u00e7on fluide, pr\u00e9cise et efficace.<\/p>\n<p style=\"text-align: left;\">\u2705 <strong>Endurance &amp; r\u00e9sistance : <\/strong>Repoussez vos limites et gagnez une endurance \u00e0 toute \u00e9preuve, mentale et physique.<\/p>\n<p style=\"text-align: left;\">\u2705 <strong>Rapidit\u00e9 &amp; r\u00e9flexes : <\/strong>Travaillez votre vitesse d\u2019ex\u00e9cution et la capacit\u00e9 \u00e0 r\u00e9agir instantan\u00e9ment sous pression.<\/p>\n<p style=\"text-align: left;\">\u2705 <strong>R\u00e9silience &amp; mental d\u2019acier : <\/strong>Entra\u00eenez votre syst\u00e8me nerveux \u00e0 rester calme et efficace m\u00eame dans la fatigue et le chaos.<\/p>\n<p style=\"text-align: left;\">\u2705 <strong>Activation compl\u00e8te du syst\u00e8me nerveux : <\/strong>Tout votre corps et votre esprit vibreront \u00e0 l\u2019unisson, pour une performance int\u00e9grale.<\/p>\n<p style=\"text-align: left;\">\u2705 <strong>\u00c9quilibre de l\u2019oreille interne :<\/strong>Renforcez votre stabilit\u00e9 et votre coordination gr\u00e2ce \u00e0 des exercices qui sollicitent et am\u00e9liorent l\u2019\u00e9quilibre interne, indispensable sur le terrain et sous contrainte.<\/p>\n<p style=\"text-align: left;\">\u2705 <strong>Transpiration garantie : <\/strong>Vous sortirez de chaque s\u00e9ance tremp\u00e9\u2026 et fier de l\u2019avoir fait.<\/p>\n<p style=\"text-align: left;\">\u2705 <strong>Effort garanti : <\/strong>Ici, on ne triche pas. Vous donnerez tout ce que vous avez\u2026 et vous d\u00e9couvrirez que vous en avez encore plus.<\/p>[\/et_pb_text][et_pb_text disabled_on=\u00a0\u00bbon|on|on\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.6&Prime; text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font=\u00a0\u00bbOswald|||on|||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb26px\u00a0\u00bb header_3_letter_spacing=\u00a0\u00bb3px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.8em\u00a0\u00bb background_color=\u00a0\u00bb#fa2a20&Prime; background_layout=\u00a0\u00bbdark\u00a0\u00bb custom_padding=\u00a0\u00bb60px|40px|60px|40px|true|true\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbtop\u00a0\u00bb animation_delay=\u00a0\u00bb300ms\u00a0\u00bb animation_intensity_slide=\u00a0\u00bb5%\u00a0\u00bb link_option_url=\u00a0\u00bb#\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset3&Prime; 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C&rsquo;est la meilleure fa\u00e7on de vous rendre compte de ce que cet art martial peut apporter \u00e0 votre \u00e0 vous m\u00eame.<\/p>\n<p>Dojo de Sion<\/p>\n<p>CHF 10.-<\/p>\n<p>inscription pr\u00e9alable obligatoire<\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text content_tablet=\u00a0\u00bb<h3><img src=%22https:\/\/systema-valais.ch\/wp-content\/uploads\/2024\/06\/IMG_3709.png%22 width=%22256%22 height=%22256%22 alt=%22%22 class=%22wp-image-31625 aligncenter size-full%22 \/><\/h3>\n<h3><\/h3>\n<h3>Systema Seniors \/ Jeunes Seniors<\/h3>\n<h3>De 60 ans \u00e0 75 ans<\/h3>\n<h4><\/h4>\n<p><strong>Toutes nos modules sont r\u00e9troactifs \u2013 sous attestation m\u00e9dicale<\/strong><\/p>\n<p><strong><\/strong><\/p>\n<h3><strong>&#8211; ABONNEMENT de 10 MOIS <\/strong><\/h3>\n<h6>(Standard, Premium et Full access)<\/h6>\n<p> <\/p>\n<h3><strong>&#8211; ABONNEMENT de 5 MOIS<\/strong><\/h3>\n<h6>(Standard, Premium et Full access)<\/h6>\n<p> <\/p>\n<h3><strong>&#8211; ABONNEMENT D\u00c9COUVERTE 3 MOIS <\/strong><\/h3>\n<h6>(Premium et Full access)<\/h6>\n<p> <\/p>\n<p> <\/p>\u00a0\u00bb content_phone=\u00a0\u00bb<h3 style=%22text-align: center;%22>Systema Flex\u00c9quilibre<\/h3>\n<h3 style=%22text-align: center;%22>De 15 ans \u00e0 75 ans<\/h3>\n<p style=%22text-align: center;%22>\n<h3 style=%22text-align: center;%22><em>%22 Restons humain avant tout %22<\/em><\/h3>\n<p style=%22text-align: center;%22>\n<h4 style=%22text-align: center;%22><\/h4>\n<h3 style=%22text-align: center;%22><span>Tarifs et abonnements :<\/span><\/h3>\n<p style=%22text-align: center;%22><span><\/span><\/p>\n<p style=%22text-align: center;%22><span><\/span><\/p>\n<h5 style=%22text-align: center;%22><strong>DU LUNDI AU SAMEDI <span><em><a href=%22https:\/\/www.systema-valais.ch\/planning\/%22>(planning complet)<\/a><\/em><\/span><\/strong><\/h5>\n<p style=%22text-align: center;%22><strong><\/strong><\/p>\n<p style=%22text-align: center;%22><strong><\/strong><\/p>\n<h3 style=%22text-align: center;%22><strong>&#8211; ABONNEMENT de 10 MOIS <\/strong><\/h3>\n<h6 style=%22text-align: center;%22>(Standard, Premium et Full access)<\/h6>\n<h3 style=%22text-align: center;%22><strong>&#8211; ABONNEMENT de 5 MOIS<\/strong><\/h3>\n<h6 style=%22text-align: center;%22>(Standard, Premium et Full access)<\/h6>\n<h3 style=%22text-align: center;%22><strong>&#8211; ABONNEMENT D\u00c9COUVERTE 3 MOIS <\/strong><\/h3>\n<h6 style=%22text-align: center;%22>(Premium et Full access)<\/h6>\n<h3 style=%22text-align: center;%22><strong>&#8211; CARTE JOURNALI\u00c8RE 10 COURS <\/strong><\/h3>\n<p style=%22text-align: center;%22><em>(Ferm\u00e9 en Ao\u00fbt et du 21 d\u00e9cembre au 08 janvier)<\/em><\/p>\n<p style=%22text-align: center;%22><strong><\/strong><\/p>\n<p style=%22text-align: center;%22><em><strong>Nos abonnements sont r\u00e9troactifs &#8211; lors de vos d\u00e9parts en vacances (<span>sauf bronze<\/span>), attestation m\u00e9dicale, service militaire<\/strong><\/em><\/p>\n<h3><img src=%22https:\/\/systema-valais.ch\/wp-content\/uploads\/2024\/06\/IMG_3709.png%22 width=%22256%22 height=%22256%22 alt=%22%22 class=%22wp-image-31625 aligncenter size-full%22 \/><\/h3>\u00a0\u00bb content_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font=\u00a0\u00bbOswald|||on|||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb26px\u00a0\u00bb header_3_letter_spacing=\u00a0\u00bb3px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.8em\u00a0\u00bb background_color=\u00a0\u00bb#fa2a20&Prime; background_layout=\u00a0\u00bbdark\u00a0\u00bb 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box_shadow_color__hover=\u00a0\u00bb#ea1e1e\u00a0\u00bb box_shadow_horizontal__hover_enabled=\u00a0\u00bbon\u00a0\u00bb box_shadow_horizontal__hover=\u00a0\u00bb0px\u00a0\u00bb box_shadow_spread__hover=\u00a0\u00bb0px\u00a0\u00bb box_shadow_vertical__hover=\u00a0\u00bb20px\u00a0\u00bb background__hover_enabled=\u00a0\u00bbon\u00a0\u00bb background_color__hover=\u00a0\u00bb#ea1e1e\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<h3 style=\"text-align: center;\"><span style=\"text-decoration: underline;\">Systema Maxima<\/span><\/h3>\n<p><span style=\"text-decoration: underline;\"><\/span><\/p>\n<h3 style=\"text-align: center;\">De 15 ans \u00e0 55 ans<\/h3>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><em>\u00ab\u00a0Histoire de devenir plus fort\u00a0\u00bb<\/em><\/h3>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\"><\/h4>\n<h3 style=\"text-align: center;\">QUAND ? :<\/h3>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><\/span><\/p>\n<h5 style=\"text-align: center;\"><strong>DU LUNDI AU SAMEDI <span style=\"text-decoration: underline;\"><em><span style=\"color: #00ccff;\"><a href=\"https:\/\/www.systema-valais.ch\/planning\/\" style=\"color: #00ccff; text-decoration: underline;\">(planning complet)<\/a><\/span><\/em><\/span><\/strong><\/h5>\n<p><strong><span style=\"text-decoration: underline;\"><em><span style=\"color: #00ccff;\"><\/span><\/em><\/span><\/strong><\/p>\n<p><strong><span style=\"text-decoration: underline;\"><em><span style=\"color: #00ccff;\"><\/span><\/em><\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><\/strong><\/p>\n<h3 style=\"text-align: center;\"><strong>&#8211; ABONNEMENT de 10 MOIS <\/strong><\/h3>\n<h6 style=\"text-align: center;\">(Standard, Premium et Full access)<\/h6>\n<h3 style=\"text-align: center;\"><strong>&#8211; ABONNEMENT de 5 MOIS<\/strong><\/h3>\n<h6 style=\"text-align: center;\">(Standard, Premium et Full access)<\/h6>\n<h3 style=\"text-align: center;\"><strong>&#8211; ABONNEMENT D\u00c9COUVERTE 3 MOIS\u00a0<\/strong><\/h3>\n<h6 style=\"text-align: center;\">(Premium et Full access)<\/h6>\n<h3 style=\"text-align: center;\"><strong>&#8211; CARTE JOURNALI\u00c8RE 10 COURS\u00a0<\/strong><\/h3>\n<p style=\"text-align: center;\"><em>(Ferm\u00e9 en Ao\u00fbt et du 21 d\u00e9cembre au 08 janvier)<\/em><\/p>\n<p style=\"text-align: center;\"><strong><\/strong><\/p>\n<p style=\"text-align: center;\"><em><strong>Nos abonnements sont r\u00e9troactifs &#8211; lors de vos d\u00e9parts en vacances (<span style=\"text-decoration: underline;\">sauf bronze<\/span>), attestation m\u00e9dicale, service militaire<\/strong><\/em><em><strong><\/strong><\/em><\/p>\n<p style=\"text-align: center;\"><em><strong><\/strong><\/em><\/p>\n<p style=\"text-align: center;\"><em><strong><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/systema-valais.ch\/wp-content\/uploads\/2024\/06\/IMG_3709.png\" width=\"370\" height=\"370\" alt=\"\" class=\"wp-image-31625 aligncenter size-full\" srcset=\"https:\/\/systema-valais.ch\/wp-content\/uploads\/2024\/06\/IMG_3709-1280x1280.png 1280w, https:\/\/systema-valais.ch\/wp-content\/uploads\/2024\/06\/IMG_3709-980x980.png 980w, https:\/\/systema-valais.ch\/wp-content\/uploads\/2024\/06\/IMG_3709-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, 100vw\" \/><\/strong><\/em><\/p>\n<p style=\"text-align: center;\"><em><strong><\/strong><\/em><\/p>\n<p style=\"text-align: center;\"><em><strong><\/strong><\/em><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<h1 style=\"text-align: left;\"><\/h1>\n<p>&nbsp;<\/p>\n<div class=\"et_pb_header_content_wrapper\">\n<h1 data-start=\"317\" data-end=\"360\">\ud83d\udd0d\u00a0Pourquoi choisir <strong>Systema Maxima<\/strong> ?<\/h1>\n<p>Dans un monde o\u00f9 la pression est constante et o\u00f9 chaque seconde compte, vous devez \u00eatre pr\u00eat.<br \/>Pr\u00eat \u00e0 encaisser. Pr\u00eat \u00e0 r\u00e9agir. Pr\u00eat \u00e0 dominer.<br \/><strong>Systema Maxima<\/strong> est bien plus qu\u2019un entra\u00eenement : c\u2019est un laboratoire pour forger votre corps et votre esprit \u00e0 leur plus haut niveau.<\/p>\n<hr \/>\n<h3><\/h3>\n<h3>\ud83d\udd37 Id\u00e9al pour :<\/h3>\n<p>\u2705 <strong>Les pratiquants de sports de combat et arts martiaux<\/strong><\/p>\n<blockquote>\n<p>Que vous soyez <strong>boxeur, judoka, karat\u00e9ka, grappler, combattant MMA<\/strong>\u2026<br \/>Systema Maxima compl\u00e8te votre discipline en d\u00e9veloppant des qualit\u00e9s fondamentales : force fonctionnelle, explosivit\u00e9, endurance, gestion du stress, \u00e9quilibre interne.<br \/>Vous apprendrez \u00e0 mieux g\u00e9rer votre \u00e9nergie et \u00e0 vous d\u00e9passer dans des conditions extr\u00eames, tout en gardant le contr\u00f4le.<\/p>\n<\/blockquote>\n<p>\u2705 <strong>Les professionnels et candidats aux m\u00e9tiers exigeants<\/strong><\/p>\n<blockquote>\n<p><strong>Militaires, policiers, pompiers, agents de s\u00e9curit\u00e9, secouristes,<\/strong> ou toute personne pr\u00e9parant un <strong>test physique<\/strong> ou une s\u00e9lection pour un m\u00e9tier de terrain.<br \/>Systema Maxima vous donne les outils pour affronter les situations r\u00e9elles : fatigue, stress, perte d\u2019\u00e9quilibre, prise de d\u00e9cision sous pression\u2026 tout en renfor\u00e7ant votre condition physique globale et votre r\u00e9silience mentale.<br \/>Ici, on ne travaille pas pour la salle\u2026 on travaille pour le terrain.<\/p>\n<\/blockquote>\n<hr \/>\n<h3><\/h3>\n<h3>\ud83d\udd37 Pourquoi faire <strong>Systema Maxima<\/strong> ?<\/h3>\n<p>\u2705 <strong>Pour d\u00e9passer vos limites physiques et mentales<\/strong><\/p>\n<blockquote>\n<p>Force, puissance, endurance, vitesse, \u00e9quilibre, r\u00e9silience\u2026 tout est travaill\u00e9, sans compromis.<\/p>\n<\/blockquote>\n<p>\u2705 <strong>Pour pr\u00e9parer votre syst\u00e8me nerveux et votre mental<\/strong><\/p>\n<blockquote>\n<p>G\u00e9rer le stress, rester lucide et efficace dans la difficult\u00e9, retrouver votre calme m\u00eame sous pression.<\/p>\n<\/blockquote>\n<p>\u2705 <strong>Pour renforcer votre \u00e9quilibre et votre coordination<\/strong><\/p>\n<blockquote>\n<p>Travail sp\u00e9cifique de l\u2019oreille interne pour rester stable, mobile et fluide dans le d\u00e9s\u00e9quilibre et le chaos.<\/p>\n<\/blockquote>\n<p>\u2705 <strong>Pour transformer votre corps et votre esprit<\/strong><\/p>\n<blockquote>\n<p>Ici, la sueur et la douleur sont les t\u00e9moins d\u2019une transformation profonde vers une version plus forte et plus compl\u00e8te de vous-m\u00eame.<\/p>\n<\/blockquote>\n<hr \/>\n<h3><\/h3>\n<h3>\ud83d\udd37 En r\u00e9sum\u00e9 :<\/h3>\n<p><strong>Systema Maxima<\/strong>, c\u2019est la classe pour ceux qui ont des objectifs r\u00e9els :<br \/>\ud83d\udccd Pour ceux qui veulent performer dans leur sport de combat.<br \/>\ud83d\udccd Pour ceux qui pr\u00e9parent un test ou une s\u00e9lection exigeante.<br \/>\ud83d\udccd Pour ceux qui veulent \u00eatre pr\u00eats pour le terrain et non juste pour la salle.<br \/>\ud83d\udccd Pour ceux qui ne se contentent pas d\u2019une \u00ab\u202fbonne condition physique\u202f\u00bb, mais visent l\u2019excellence.<\/p>\n<hr \/>\n<p>\ud83c\udf1f <strong>Donnez tout. D\u00e9passez-vous. Pr\u00e9parez-vous pour la r\u00e9alit\u00e9. Rejoignez Systema Maxima.<\/strong><\/p>\n<blockquote>\n<p><em>Votre corps va vibrer. Votre esprit va s\u2019\u00e9lever. 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